
Adult Braces
Braces for Adults
It's never too late to straighten your teeth. More adults are choosing braces today than ever before, and the options available make it easier than ever to fit treatment into your everyday life. At Midtown Orthodontics, Drs. Freeman, Caro, and Lands will help you find the right approach for your goals and comfort. We'll walk you through every step of the process with the same care and clarity we bring to every patient (younger or older).



Our Treatment Process
Every smile is different. Here's how we approach treatment with braces from start to finish.

Initial Evaluation
We start with a thorough exam, including X-rays and photos, to get a complete picture of your teeth, jaw, and bite. This gives us what we need to recommend the right type of braces and build a treatment plan tailored to them.
Communication & Education
We'll walk you through exactly what we found and what treatment will look like. From how long to expect treatment to last, to what to eat and how to care for their braces, we make sure you leave feeling both informed and confident about the road ahead.
Braces Treatment
First, braces will be placed and aligned for your specific treatment plan. Once braces are placed, we'll schedule regular adjustment appointments to keep things moving on track. Our team is always available to address any discomfort, answer questions, or make changes as needed throughout the process.
Monitoring & Follow-Up
We'll check in regularly to track progress and make sure treatment is developing as planned. Once braces come off, we'll transition you into a retainer to protect the results and keep your smile in place long term.
Types of Braces
Not all braces are the same. Depending on your needs, goals, and lifestyle, we may recommend one of the following:
Traditional Metal Braces
The most common and time-tested option, metal braces are highly effective for treating a wide range of orthodontic concerns. Today's metal braces are smaller, more comfortable, and more efficient than ever, making them a reliable choice for adults at any stage of treatment.
Clear/Ceramic Braces
Ceramic braces work the same way as metal braces but use tooth-coloured brackets that blend in with the smile. They're a great option for adults who want effective treatment without the look of traditional metal hardware.
Self-Ligating Braces
Self-ligating braces use a built-in clip instead of elastic ties to hold the wire in place. This can mean fewer adjustments, less friction, and a more comfortable experience overall, while still delivering precise, effective results.
Lingual Braces
Lingual braces are placed on the inside surface of the teeth, making them completely hidden from view. They're a discreet option for adults who want the effectiveness of traditional braces without any visible hardware.
Which Type of Braces are Right for Me?
What type of braces you need depends on your specific needs and preferences. We'll walk you through all the options at your consultation and help you make the decision that makes the most sense for them.
How Long Does Treatment Take?
Most patients complete braces treatment within 18 to 24 months, though this varies depending on the complexity of the case. We'll give you a more accurate estimate after your initial evaluation.
What Happens After Braces?
Getting your braces off is a big milestone, but it's not quite the finish line. Keeping your smile in place after treatment is just as important as the treatment itself.
Retainers
Once braces come off, we'll fit you for a custom retainer. Retainers hold the teeth in their new positions while the surrounding bone and tissue settle. Skipping this step is the most common reason teeth shift back, so we take it seriously and we make sure you understand why it matters.
Reviews After Braces
See what people have to say about our orthodontic treatment with braces.
"I was thrilled with the results when my braces came off."
Great experience and excellent care from Drs. Lands, Freeman and Caro, all of whom looked after me throughout my journey. Also great assistants and office staff. From my first visit, it was evident why this office was the top-rated orthodontist office in Toronto. Professional, highly skilled, caring, and yes, fun! I have enjoyed every visit. And I was thrilled with the results when my braces came off two months ago. No more closed-mouth smiles for me! I highly recommend Freeman, Caro & Lands Orthodontics, whether you're an adult like me who always wondered whether your smile could be improved, or the parent of a child who needs braces. I got the results I was hoping for, and so will you.
"Helped me to navigate my braces journey with confidence."
I cannot rave enough about my experience with Dr. Lands and his assistant, Marianne. From my very first visit to my most recent, they have helped me to navigate my braces journey with confidence and constant support. Always available for my random questions, exceptionally attentive to my care, and extremely kind, I don't have enough positive words for Dr. Lands. He is a class act who is not only extremely intelligent and proficient, but approachable and easy-going. Not everyone can say they look forward to seeing their orthodontist, but I sure can! A totally and utterly great office, great setting, and great people. If you're thinking of orthodontic work, there is no one greater in Toronto than Dr. Lands.
"Highly recommend to anyone needing braces!"
Amazing experience at this clinic! All the staff and orthodontists are super nice and friendly and knowledgeable! Dr. Caro is the best out there! Highly recommend to anyone needing braces!!
"Best of the best."
This is not only your village orthodontist - but he's the orthodontist of many other dentists. Dr. Lands and Freeman helped plan my jaw surgery along with my braces. My teeth and jaw look great. Always willing to go the extra mile to ensure that the bite, aesthetics, and function are on point. They are passionate and clearly love orthodontics. Everyone is also so welcoming and friendly. Thank you so much!
"I was thrilled with the results when my braces came off."
Great experience and excellent care from Drs. Lands, Freeman and Caro, all of whom looked after me throughout my journey. Also great assistants and office staff. From my first visit, it was evident why this office was the top-rated orthodontist office in Toronto. Professional, highly skilled, caring, and yes, fun! I have enjoyed every visit. And I was thrilled with the results when my braces came off two months ago. No more closed-mouth smiles for me! I highly recommend Freeman, Caro & Lands Orthodontics, whether you're an adult like me who always wondered whether your smile could be improved, or the parent of a child who needs braces. I got the results I was hoping for, and so will you.
"Helped me to navigate my braces journey with confidence."
I cannot rave enough about my experience with Dr. Lands and his assistant, Marianne. From my very first visit to my most recent, they have helped me to navigate my braces journey with confidence and constant support. Always available for my random questions, exceptionally attentive to my care, and extremely kind, I don't have enough positive words for Dr. Lands. He is a class act who is not only extremely intelligent and proficient, but approachable and easy-going. Not everyone can say they look forward to seeing their orthodontist, but I sure can! A totally and utterly great office, great setting, and great people. If you're thinking of orthodontic work, there is no one greater in Toronto than Dr. Lands.
"Highly recommend to anyone needing braces!"
Amazing experience at this clinic! All the staff and orthodontists are super nice and friendly and knowledgeable! Dr. Caro is the best out there! Highly recommend to anyone needing braces!!
"Best of the best."
This is not only your village orthodontist - but he's the orthodontist of many other dentists. Dr. Lands and Freeman helped plan my jaw surgery along with my braces. My teeth and jaw look great. Always willing to go the extra mile to ensure that the bite, aesthetics, and function are on point. They are passionate and clearly love orthodontics. Everyone is also so welcoming and friendly. Thank you so much!
"I was thrilled with the results when my braces came off."
Great experience and excellent care from Drs. Lands, Freeman and Caro, all of whom looked after me throughout my journey. Also great assistants and office staff. From my first visit, it was evident why this office was the top-rated orthodontist office in Toronto. Professional, highly skilled, caring, and yes, fun! I have enjoyed every visit. And I was thrilled with the results when my braces came off two months ago. No more closed-mouth smiles for me! I highly recommend Freeman, Caro & Lands Orthodontics, whether you're an adult like me who always wondered whether your smile could be improved, or the parent of a child who needs braces. I got the results I was hoping for, and so will you.
"Helped me to navigate my braces journey with confidence."
I cannot rave enough about my experience with Dr. Lands and his assistant, Marianne. From my very first visit to my most recent, they have helped me to navigate my braces journey with confidence and constant support. Always available for my random questions, exceptionally attentive to my care, and extremely kind, I don't have enough positive words for Dr. Lands. He is a class act who is not only extremely intelligent and proficient, but approachable and easy-going. Not everyone can say they look forward to seeing their orthodontist, but I sure can! A totally and utterly great office, great setting, and great people. If you're thinking of orthodontic work, there is no one greater in Toronto than Dr. Lands.
"Highly recommend to anyone needing braces!"
Amazing experience at this clinic! All the staff and orthodontists are super nice and friendly and knowledgeable! Dr. Caro is the best out there! Highly recommend to anyone needing braces!!
"Best of the best."
This is not only your village orthodontist - but he's the orthodontist of many other dentists. Dr. Lands and Freeman helped plan my jaw surgery along with my braces. My teeth and jaw look great. Always willing to go the extra mile to ensure that the bite, aesthetics, and function are on point. They are passionate and clearly love orthodontics. Everyone is also so welcoming and friendly. Thank you so much!
"I was thrilled with the results when my braces came off."
Great experience and excellent care from Drs. Lands, Freeman and Caro, all of whom looked after me throughout my journey. Also great assistants and office staff. From my first visit, it was evident why this office was the top-rated orthodontist office in Toronto. Professional, highly skilled, caring, and yes, fun! I have enjoyed every visit. And I was thrilled with the results when my braces came off two months ago. No more closed-mouth smiles for me! I highly recommend Freeman, Caro & Lands Orthodontics, whether you're an adult like me who always wondered whether your smile could be improved, or the parent of a child who needs braces. I got the results I was hoping for, and so will you.
"Helped me to navigate my braces journey with confidence."
I cannot rave enough about my experience with Dr. Lands and his assistant, Marianne. From my very first visit to my most recent, they have helped me to navigate my braces journey with confidence and constant support. Always available for my random questions, exceptionally attentive to my care, and extremely kind, I don't have enough positive words for Dr. Lands. He is a class act who is not only extremely intelligent and proficient, but approachable and easy-going. Not everyone can say they look forward to seeing their orthodontist, but I sure can! A totally and utterly great office, great setting, and great people. If you're thinking of orthodontic work, there is no one greater in Toronto than Dr. Lands.
"Highly recommend to anyone needing braces!"
Amazing experience at this clinic! All the staff and orthodontists are super nice and friendly and knowledgeable! Dr. Caro is the best out there! Highly recommend to anyone needing braces!!
"Best of the best."
This is not only your village orthodontist - but he's the orthodontist of many other dentists. Dr. Lands and Freeman helped plan my jaw surgery along with my braces. My teeth and jaw look great. Always willing to go the extra mile to ensure that the bite, aesthetics, and function are on point. They are passionate and clearly love orthodontics. Everyone is also so welcoming and friendly. Thank you so much!
"I was thrilled with the results when my braces came off."
Great experience and excellent care from Drs. Lands, Freeman and Caro, all of whom looked after me throughout my journey. Also great assistants and office staff. From my first visit, it was evident why this office was the top-rated orthodontist office in Toronto. Professional, highly skilled, caring, and yes, fun! I have enjoyed every visit. And I was thrilled with the results when my braces came off two months ago. No more closed-mouth smiles for me! I highly recommend Freeman, Caro & Lands Orthodontics, whether you're an adult like me who always wondered whether your smile could be improved, or the parent of a child who needs braces. I got the results I was hoping for, and so will you.
"Helped me to navigate my braces journey with confidence."
I cannot rave enough about my experience with Dr. Lands and his assistant, Marianne. From my very first visit to my most recent, they have helped me to navigate my braces journey with confidence and constant support. Always available for my random questions, exceptionally attentive to my care, and extremely kind, I don't have enough positive words for Dr. Lands. He is a class act who is not only extremely intelligent and proficient, but approachable and easy-going. Not everyone can say they look forward to seeing their orthodontist, but I sure can! A totally and utterly great office, great setting, and great people. If you're thinking of orthodontic work, there is no one greater in Toronto than Dr. Lands.
"Highly recommend to anyone needing braces!"
Amazing experience at this clinic! All the staff and orthodontists are super nice and friendly and knowledgeable! Dr. Caro is the best out there! Highly recommend to anyone needing braces!!
"Best of the best."
This is not only your village orthodontist - but he's the orthodontist of many other dentists. Dr. Lands and Freeman helped plan my jaw surgery along with my braces. My teeth and jaw look great. Always willing to go the extra mile to ensure that the bite, aesthetics, and function are on point. They are passionate and clearly love orthodontics. Everyone is also so welcoming and friendly. Thank you so much!
"I was thrilled with the results when my braces came off."
Great experience and excellent care from Drs. Lands, Freeman and Caro, all of whom looked after me throughout my journey. Also great assistants and office staff. From my first visit, it was evident why this office was the top-rated orthodontist office in Toronto. Professional, highly skilled, caring, and yes, fun! I have enjoyed every visit. And I was thrilled with the results when my braces came off two months ago. No more closed-mouth smiles for me! I highly recommend Freeman, Caro & Lands Orthodontics, whether you're an adult like me who always wondered whether your smile could be improved, or the parent of a child who needs braces. I got the results I was hoping for, and so will you.
"Helped me to navigate my braces journey with confidence."
I cannot rave enough about my experience with Dr. Lands and his assistant, Marianne. From my very first visit to my most recent, they have helped me to navigate my braces journey with confidence and constant support. Always available for my random questions, exceptionally attentive to my care, and extremely kind, I don't have enough positive words for Dr. Lands. He is a class act who is not only extremely intelligent and proficient, but approachable and easy-going. Not everyone can say they look forward to seeing their orthodontist, but I sure can! A totally and utterly great office, great setting, and great people. If you're thinking of orthodontic work, there is no one greater in Toronto than Dr. Lands.
"Highly recommend to anyone needing braces!"
Amazing experience at this clinic! All the staff and orthodontists are super nice and friendly and knowledgeable! Dr. Caro is the best out there! Highly recommend to anyone needing braces!!
"Best of the best."
This is not only your village orthodontist - but he's the orthodontist of many other dentists. Dr. Lands and Freeman helped plan my jaw surgery along with my braces. My teeth and jaw look great. Always willing to go the extra mile to ensure that the bite, aesthetics, and function are on point. They are passionate and clearly love orthodontics. Everyone is also so welcoming and friendly. Thank you so much!
"I was thrilled with the results when my braces came off."
Great experience and excellent care from Drs. Lands, Freeman and Caro, all of whom looked after me throughout my journey. Also great assistants and office staff. From my first visit, it was evident why this office was the top-rated orthodontist office in Toronto. Professional, highly skilled, caring, and yes, fun! I have enjoyed every visit. And I was thrilled with the results when my braces came off two months ago. No more closed-mouth smiles for me! I highly recommend Freeman, Caro & Lands Orthodontics, whether you're an adult like me who always wondered whether your smile could be improved, or the parent of a child who needs braces. I got the results I was hoping for, and so will you.
"Helped me to navigate my braces journey with confidence."
I cannot rave enough about my experience with Dr. Lands and his assistant, Marianne. From my very first visit to my most recent, they have helped me to navigate my braces journey with confidence and constant support. Always available for my random questions, exceptionally attentive to my care, and extremely kind, I don't have enough positive words for Dr. Lands. He is a class act who is not only extremely intelligent and proficient, but approachable and easy-going. Not everyone can say they look forward to seeing their orthodontist, but I sure can! A totally and utterly great office, great setting, and great people. If you're thinking of orthodontic work, there is no one greater in Toronto than Dr. Lands.
"Highly recommend to anyone needing braces!"
Amazing experience at this clinic! All the staff and orthodontists are super nice and friendly and knowledgeable! Dr. Caro is the best out there! Highly recommend to anyone needing braces!!
"Best of the best."
This is not only your village orthodontist - but he's the orthodontist of many other dentists. Dr. Lands and Freeman helped plan my jaw surgery along with my braces. My teeth and jaw look great. Always willing to go the extra mile to ensure that the bite, aesthetics, and function are on point. They are passionate and clearly love orthodontics. Everyone is also so welcoming and friendly. Thank you so much!
"I was thrilled with the results when my braces came off."
Great experience and excellent care from Drs. Lands, Freeman and Caro, all of whom looked after me throughout my journey. Also great assistants and office staff. From my first visit, it was evident why this office was the top-rated orthodontist office in Toronto. Professional, highly skilled, caring, and yes, fun! I have enjoyed every visit. And I was thrilled with the results when my braces came off two months ago. No more closed-mouth smiles for me! I highly recommend Freeman, Caro & Lands Orthodontics, whether you're an adult like me who always wondered whether your smile could be improved, or the parent of a child who needs braces. I got the results I was hoping for, and so will you.
"Helped me to navigate my braces journey with confidence."
I cannot rave enough about my experience with Dr. Lands and his assistant, Marianne. From my very first visit to my most recent, they have helped me to navigate my braces journey with confidence and constant support. Always available for my random questions, exceptionally attentive to my care, and extremely kind, I don't have enough positive words for Dr. Lands. He is a class act who is not only extremely intelligent and proficient, but approachable and easy-going. Not everyone can say they look forward to seeing their orthodontist, but I sure can! A totally and utterly great office, great setting, and great people. If you're thinking of orthodontic work, there is no one greater in Toronto than Dr. Lands.
"Highly recommend to anyone needing braces!"
Amazing experience at this clinic! All the staff and orthodontists are super nice and friendly and knowledgeable! Dr. Caro is the best out there! Highly recommend to anyone needing braces!!
"Best of the best."
This is not only your village orthodontist - but he's the orthodontist of many other dentists. Dr. Lands and Freeman helped plan my jaw surgery along with my braces. My teeth and jaw look great. Always willing to go the extra mile to ensure that the bite, aesthetics, and function are on point. They are passionate and clearly love orthodontics. Everyone is also so welcoming and friendly. Thank you so much!
"I was thrilled with the results when my braces came off."
Great experience and excellent care from Drs. Lands, Freeman and Caro, all of whom looked after me throughout my journey. Also great assistants and office staff. From my first visit, it was evident why this office was the top-rated orthodontist office in Toronto. Professional, highly skilled, caring, and yes, fun! I have enjoyed every visit. And I was thrilled with the results when my braces came off two months ago. No more closed-mouth smiles for me! I highly recommend Freeman, Caro & Lands Orthodontics, whether you're an adult like me who always wondered whether your smile could be improved, or the parent of a child who needs braces. I got the results I was hoping for, and so will you.
"Helped me to navigate my braces journey with confidence."
I cannot rave enough about my experience with Dr. Lands and his assistant, Marianne. From my very first visit to my most recent, they have helped me to navigate my braces journey with confidence and constant support. Always available for my random questions, exceptionally attentive to my care, and extremely kind, I don't have enough positive words for Dr. Lands. He is a class act who is not only extremely intelligent and proficient, but approachable and easy-going. Not everyone can say they look forward to seeing their orthodontist, but I sure can! A totally and utterly great office, great setting, and great people. If you're thinking of orthodontic work, there is no one greater in Toronto than Dr. Lands.
"Highly recommend to anyone needing braces!"
Amazing experience at this clinic! All the staff and orthodontists are super nice and friendly and knowledgeable! Dr. Caro is the best out there! Highly recommend to anyone needing braces!!
"Best of the best."
This is not only your village orthodontist - but he's the orthodontist of many other dentists. Dr. Lands and Freeman helped plan my jaw surgery along with my braces. My teeth and jaw look great. Always willing to go the extra mile to ensure that the bite, aesthetics, and function are on point. They are passionate and clearly love orthodontics. Everyone is also so welcoming and friendly. Thank you so much!
"I was thrilled with the results when my braces came off."
Great experience and excellent care from Drs. Lands, Freeman and Caro, all of whom looked after me throughout my journey. Also great assistants and office staff. From my first visit, it was evident why this office was the top-rated orthodontist office in Toronto. Professional, highly skilled, caring, and yes, fun! I have enjoyed every visit. And I was thrilled with the results when my braces came off two months ago. No more closed-mouth smiles for me! I highly recommend Freeman, Caro & Lands Orthodontics, whether you're an adult like me who always wondered whether your smile could be improved, or the parent of a child who needs braces. I got the results I was hoping for, and so will you.
"Helped me to navigate my braces journey with confidence."
I cannot rave enough about my experience with Dr. Lands and his assistant, Marianne. From my very first visit to my most recent, they have helped me to navigate my braces journey with confidence and constant support. Always available for my random questions, exceptionally attentive to my care, and extremely kind, I don't have enough positive words for Dr. Lands. He is a class act who is not only extremely intelligent and proficient, but approachable and easy-going. Not everyone can say they look forward to seeing their orthodontist, but I sure can! A totally and utterly great office, great setting, and great people. If you're thinking of orthodontic work, there is no one greater in Toronto than Dr. Lands.
"Highly recommend to anyone needing braces!"
Amazing experience at this clinic! All the staff and orthodontists are super nice and friendly and knowledgeable! Dr. Caro is the best out there! Highly recommend to anyone needing braces!!
"Best of the best."
This is not only your village orthodontist - but he's the orthodontist of many other dentists. Dr. Lands and Freeman helped plan my jaw surgery along with my braces. My teeth and jaw look great. Always willing to go the extra mile to ensure that the bite, aesthetics, and function are on point. They are passionate and clearly love orthodontics. Everyone is also so welcoming and friendly. Thank you so much!
"I was thrilled with the results when my braces came off."
Great experience and excellent care from Drs. Lands, Freeman and Caro, all of whom looked after me throughout my journey. Also great assistants and office staff. From my first visit, it was evident why this office was the top-rated orthodontist office in Toronto. Professional, highly skilled, caring, and yes, fun! I have enjoyed every visit. And I was thrilled with the results when my braces came off two months ago. No more closed-mouth smiles for me! I highly recommend Freeman, Caro & Lands Orthodontics, whether you're an adult like me who always wondered whether your smile could be improved, or the parent of a child who needs braces. I got the results I was hoping for, and so will you.
"Helped me to navigate my braces journey with confidence."
I cannot rave enough about my experience with Dr. Lands and his assistant, Marianne. From my very first visit to my most recent, they have helped me to navigate my braces journey with confidence and constant support. Always available for my random questions, exceptionally attentive to my care, and extremely kind, I don't have enough positive words for Dr. Lands. He is a class act who is not only extremely intelligent and proficient, but approachable and easy-going. Not everyone can say they look forward to seeing their orthodontist, but I sure can! A totally and utterly great office, great setting, and great people. If you're thinking of orthodontic work, there is no one greater in Toronto than Dr. Lands.
"Highly recommend to anyone needing braces!"
Amazing experience at this clinic! All the staff and orthodontists are super nice and friendly and knowledgeable! Dr. Caro is the best out there! Highly recommend to anyone needing braces!!
"Best of the best."
This is not only your village orthodontist - but he's the orthodontist of many other dentists. Dr. Lands and Freeman helped plan my jaw surgery along with my braces. My teeth and jaw look great. Always willing to go the extra mile to ensure that the bite, aesthetics, and function are on point. They are passionate and clearly love orthodontics. Everyone is also so welcoming and friendly. Thank you so much!
"I was thrilled with the results when my braces came off."
Great experience and excellent care from Drs. Lands, Freeman and Caro, all of whom looked after me throughout my journey. Also great assistants and office staff. From my first visit, it was evident why this office was the top-rated orthodontist office in Toronto. Professional, highly skilled, caring, and yes, fun! I have enjoyed every visit. And I was thrilled with the results when my braces came off two months ago. No more closed-mouth smiles for me! I highly recommend Freeman, Caro & Lands Orthodontics, whether you're an adult like me who always wondered whether your smile could be improved, or the parent of a child who needs braces. I got the results I was hoping for, and so will you.
"Helped me to navigate my braces journey with confidence."
I cannot rave enough about my experience with Dr. Lands and his assistant, Marianne. From my very first visit to my most recent, they have helped me to navigate my braces journey with confidence and constant support. Always available for my random questions, exceptionally attentive to my care, and extremely kind, I don't have enough positive words for Dr. Lands. He is a class act who is not only extremely intelligent and proficient, but approachable and easy-going. Not everyone can say they look forward to seeing their orthodontist, but I sure can! A totally and utterly great office, great setting, and great people. If you're thinking of orthodontic work, there is no one greater in Toronto than Dr. Lands.
"Highly recommend to anyone needing braces!"
Amazing experience at this clinic! All the staff and orthodontists are super nice and friendly and knowledgeable! Dr. Caro is the best out there! Highly recommend to anyone needing braces!!
"Best of the best."
This is not only your village orthodontist - but he's the orthodontist of many other dentists. Dr. Lands and Freeman helped plan my jaw surgery along with my braces. My teeth and jaw look great. Always willing to go the extra mile to ensure that the bite, aesthetics, and function are on point. They are passionate and clearly love orthodontics. Everyone is also so welcoming and friendly. Thank you so much!


Book Your Appointment
Schedule your consultation with Drs. Freeman, Caro, and Lands to discuss your goals and explore your options. From your first visit to your final result, you'll receive the personalized attention you deserve.


Book Your Appointment
Schedule your consultation with Drs. Freeman, Caro, and Lands to discuss your goals and explore your options. From your first visit to your final result, you'll receive the personalized attention you deserve.


Book Your Appointment
Schedule your consultation with Drs. Freeman, Caro, and Lands to discuss your goals and explore your options. From your first visit to your final result, you'll receive the personalized attention you deserve.